Pesto Spaghetti Squash Casserole. Gluten free, grain free, and paleo with dairy free/vegan options. This is a delicious one pot recipe. Use leftovers to mix in with eggs or other repurposed meals! Yo ucan even add meat to this if you like!

Megs & Pegs are making Homemade Pesto! This is a perfect condiment/sauce that is very cheap and easy to make yourself!

Cauliflower "Fried Rice" is a delicious grain free take on the traditional fried rice recipe. We use riced cauliflower as the main component to this recipe. Wheat free tamari makes this dish 100% gluten free. With some modifications this recipe can be made CLEAN and Vegan. Omit the eggs and butte...

Cauliflower Pizza Crust was adapted from several sources. After countless attempts, we created this perfect recipe providing step by step instructions and photos for your success! Who doesn't love pizza? Now you can feel great eating it with the primary ingredient in the crust being cauliflower! ...

Homemade Mini Meatloaf is an easy weeknight meal! We used gluten free bread and ground chicken to create a delicious recipe. Megs re-did Pegs traditional meatloaf recipe and even made it into mini-loaves. Paired with veggies and homemade fries that can all be baked together for the easiest dinner!

Gluten-Free Orzo was a bonus find this summer at Steamboat Springs Farmers Market. Besides all of the seasonal fruits, veggies, eggs, or yummy foodie stuff we bring home each week, every now and then we come across a surprising product. Case in point. This delicious gluten-free, vegan lemon orzo!...

Roasted Chicken recipe. Easiest dinner to prepare! Makes many meals from this one pot! Through all your vegetables in the dish with the chicken, roast together and top of gluten free bread, rice, or as is for a delicious meal.

Farmers Market Veggie Stir Fry. A Vegan and Gluten Free recipe. We used all products we found at our local farmers market. The noodles are even made from mung beans, and naturally grain free! This is super easy to put together, having dinner ready in 30minutes or less! If you are not able to go t...

Baked Mediterranean Sweet Potato Fries are gluten free and loaded with tomatoes, olives, artichokes, and sheep/goat cheese. These are a delicious side, tailgate appetizer, or easy dinner. We also share alternatives to make this dairy free and vegan!

This flavor packed, easy to prepare Mediterranean Whitefish is quick to put on the table. Using peak veggies found at our local farmers’ market~ tomatoes, peppers, and or zucchini~ we sauté them up adding olives, baby artichokes, and fresh herbs all in one pan along with wild arctic cod,(pictured...

Healthy Homemade Gluten Free Chicken Tenders. Great for dinner, paired with vegetables or on a salad. Make a large batch and freeze for later!

Taco Salad is great anytime of the year and a wonderful addition to your Taco Tuesday repertoire. This recipe makes it easy to accomodate any dietary needs as well! Building your own Taco Salad is perfect for those busy days and the need for a quick to assemble meal. Great for the whole family, e...

Today we shake things up and show you how to make this wonderful twist on a classic bone broth that packs a serious nutritional punch! In this stand out recipe, we use handfuls of delicious, great-for-you greens, flavorful herbs, and a kick of ginger, but feel free to experiment with different in...

Our full day of eating! This is a video sharing tips for what we typically eat in a day. I take you through my morning routine. Then show you what I ate and how I cooked breakfast, lunch, and dinner. In this video you will find tips for how I curb afternoon cravings, times when I like to eat, and...

Zucchini Bites are great as an appetizer or snack. Using zucchini rounds as the base of the dish, it is completely grain free. You can switch up the toppings with some of your favorites as well. Perfect for the holidays or dinner parties.

Blanching Vegetables. Learn how to par-cook veggies.This will save you ton of time while cooking your dinners! And keep your veggies vibrant green.

My love for Shishito Peppers began a few years ago… I was fortunate enough to cook on a yoga retreat in Spain September of 2014. 10 days before the retreat started, I flew to San Sebastian to explore the Basque region. I was quickly introduced and became consumed by the pintxo culture! For those ...

Mexican Burrito Bowl. Making Tuesday Taco Night a little Zen. An easy to prepare meal for lunch or dinner. Simple fresh and tasty ingredients that can be made ahead of time and reused for more meals that week. This recipe is easy to modify for any dietary need or preference.

Baked Chili Cheese Fries. This recipe can be made vegetarian and dairy free to accommodate dietary preferences and restrictions. Perfect for an "after school snack" or easy dinner. I love how nostalgic this recipe is. You can feel good about this healthier baked version too!

Summer’s Bountiful Vegetable Ratatouille. Served over Polenta Cakes for a delicious dinner. Serves 4-6 people. End of summer’s bounty is truly amazing. You have zucchini summer squashes, tomatoes, peppers, eggplant, onions garlic OY VEY!! Truly a flavor gasim when cooked down!

Chicken Red Enchiladas with a Homemade Sauce. This is a flavorful dish that isn't spicy ~ but can be if you'd like! Enchiladas are perfect for an easy dinner. You can make ahead of time and re-heat whenever. There are even grain free tortillas and dairy free cheeses you can use for all dietary ne...

Thai Peanut Sauce is gluten free and vegan. Paired with rice noodles and vegetables for an easy dinner. This sauce is delicious as a dip too!