Matcha Green Tea is something I have been obsessed with for quite some time! A couple years ago, my OBGYN/functional medicine doctor suggested I drink green tea, specifically matcha, to help support my female system down under. The green powder can be easily mixed into smoothies, water, or your m...

Homemade Chai Tea is simple to make and enhances all the flavors! We make a caffeine free recipe, leaving out the black tea bags. What we love most is you can play around with the ingredients to make it as spicy or sweet as you would like! It’s great to give chai tea ingredients in a jar as a hol...

Turmeric! It’s been on the cover of Time Magazine with it’s overwhelming popularity. We wanted to find more ways to add it into our everyday. We sampled store bought “golden milk” drinks and decided to create a Curry Girls version that truly satisfies even the biggest skeptic. Taste is not compr...

Caramel Apple Smoothie. This yumminess tastes like those lollipops I use to sneak and eat growing up. Instead of the caramel pulling out my teeth, this recipe is nourishing my body! Packed with protein and nutrients. It is the perfect start to your day.

Gluten Free Carrot Cake Smoothie. Vegan and Paleo recipe. It tastes just like the cake! A healthy, beneficial, start to your morning!

Pomegranate Persimmon Smoothie is gluten free and dairy free. A delicious fall recipe using our favorite fall fruit! A nutrient packed recipe.

Detox Green Smoothie. Gluten Free, Dairy Free, Vegan recipe. Packed with vitamins, minerals, and nutrients to help purify your body. This is not your average detox drink. It actually tastes delicious!

Matcha Green Tea has a world of benefits. That’s why we think it can make for an excellent breakfast. This smoothie will leave you feeling full of energy, focused and ready for the day! Matcha is a highly potent form of green tea. It’s rich in antioxidants and nootropic compounds which engage dif...

We frequent juice bars a lot. This recipe was inspired by one of our favorite juice places. The place had a cucumber smoothie that was so sweet and creamy we had to recate it for ourselves. The refeshing cucmber paired with creamy nut butter and hydrating coconut water made for an all-star combo....

Dragon fruit (Pitaya) Smoothie! SOOOO Pretty and Pink! Dairy free, gluten free, and vegan recipe. It is a tropical way to start your day.

Almond Joy Smoothie. Yes, it tastes just like the almond joy candy! This one also is good for you!Packed with beneficial fats, antioxidants, and protein. This can be a sweet start or finish to your day. We even enjoy this recipe while on our Cleansing with Food program.

Berry Delicious Smoothie tastes just like the name of this recipe. We use multiple varieties of antioxidant rich berries. It is a sweet and nutritious start to your day!

Dairy Free Pumpkin Pie Smoothie. Or as we like to call it "Liquid Pumpkin Pie". This is a good for you treat! Packed with vitamins and brain food.

Summer Stone Fruit Smoothie is gluten free and dairy free recipe. Using multiple different sweet stone fruits. You can mix and match any of your favorite summer varieties in this recipe!

Diary Free Cranberry Orange Cinnamon Smoothie. Tart cranberries paired with sweet orange and cinnamon remind us of a Thanksgiving-ish drink! It is perfectly balanced flavors are delicious start to your morning.

We are OBSESSED with coconuts. We are constantly baking and cooking with coconut oil, flour, sugar, water flakes… Coconut is our go to ingredient. Harmless Harvest is one of our absolute favorite coconut water brands. If you haven’t tried their coconut water yet, it is extremely fresh and tastes ...

Cherry Garcia Smoothie. Dairy free and gluten free healthier rendition of the classic Ben and Jerry's ice cream. This chocolatey cherry smoothie is just the right amount of sweetness. It is perfect to start your day with or an afternoon pick-me-up. Packed with antioxidants from the cacao and cher...

Fig Smoothie is creamy, sweet, and completely clean! Using seasonal fresh produce, figs, and pairing them with creamy coconuts, plus avocado for a brain-boosting smoothie. We love making these while Cleansing with Food.

Tropical Smoothie. Gluten Free, Dairy Free, Vegan recipe. It will transport you to the white sand beaches of a tropical island, and the only thing missing would be the rum (wink wink). Creamy like a Jamba Juice smoothie, packed with nutrient dense brain food.

Fun breakfast smoothie or an afternoon snack! PB and J Smoothie is a remake of a childhood favorite. This dairy free and gluten free recipe can be made with alternative nut butters as well to accommodate dietary restrictions!

Blueberry Kale Smoothie is our "foundation" smoothie recipe. We make variations of this daily! It is packed with nutrients and absolutely delicious. Start your day with this blueberry kale combo, or switch it up to make it your own personal favorite!

Caramel Banana Smoothie tastes like a decadent milkshake you will never want to end. Packed with benefits from maca root and lion's mane mushrooms. The rich caramel nutty flavor of the coconut nectar paired with the sweet banana is an indulgent treat. This smoothie is great for boosting brain fun...

This Creamy Mint smoothie is refreshing and packed with health benefits! Mint is a cooling flavor that pairs perfectly with warmer weather. It help relieve nausea, alleviate allergy symptoms, clear congestion, and good for your digestion! Add cacao nibs for extra antioxidants and make this a mint...

Green Tocos Smoothie is an energizing, skin enhancing, brain boosting smoothie perfect to start your day! Our Green Tocos Smoothie is rich with antioxidants and has a plethora of vitamins and minerals including E, D, and A! Tocos also known as tocotrienols are the star in this drink with it’s st...