Pretty in Pink and packed with nutrients ~ this Swiss Chard Hummus looks as good as it tastes! AND it won't make you bloated!! BOOM.

Gluten Free Persimmon Date Loaf is a moist cakey bread. Serve with orange flavored cream cheese and apricot or peach jam. Great as a gift to give, a snack or for a breakfast on the go! This is a go-to baked good we gift for the holidays. Easy to make large batches of too.

Fall has made its way to lovely Southern California! The +70 degree weather might not be showing it, but our farmers market is… Persimmons have arrived! This delectable fall fruit is a personal favorite in the Curry household. We especially love persimmons in our pumpkin spice smoothie. Persimmon...

Delicious Homemade Trail Mix. Gluten free, dairy free, and vegan. Whether you are grabbing a snack for yourself, packing a lunch for your kids, or just in need of sweet munchies, this trail mix is a hit both nutritionally and in taste! YOU get to add all the ingredients that fit yours and or your...

Gluten Free Strawberry Muffins. You can swap out the strawberries for any other seasonal fruit. I love making these and having to snack on, for a quick breakfast, and sharing with friends.

LET’S EAT CAKE~ And feel good about it! One of our favorite things during summer is eating and slurping juicy peaches and nectarines. Farmers’ Market’s have a huge assortment and varieties of all kinds of stone fruit. Stone fruits are those that have a pit inside them: peaches, nectarines, plums...

Gluten Free Italian Meatballs. Our take on this traditional recipe. We find chicken to have a nice fat content that adds great flavor and natural juiciness as well as it keeps meatballs from drying out. They actually taste great with or without sauce! Meatballs get eaten right out from the pan or...

You will not believe the taste of this gluten free, grain free, paleo crock-pot granola! Our recipe takes no time to put together. It is great over your favorite yogurt for breakfast, Paleo protein snack, or as a topping for your coconut ice cream. All you need is five minutes to gather the ingre...

Megs & Pegs are making Gluten free Chocolate Chip Banana Bread! This is a perfect snack or treat not loaded with a ton of sugar!

Avocado toast is great for a nutritious breakfast, satisfying snack or speedy lunch. It’s become uber trendy and we are happy about that. Avocado is great for our brain! Enjoy as is for its simple delicious flavor, or add one of the many yummy toppings we’ve shared in this recipe.

Zucchini Bites are great as an appetizer or snack. Using zucchini rounds as the base of the dish, it is completely grain free. You can switch up the toppings with some of your favorites as well. Perfect for the holidays or dinner parties.

Fun breakfast smoothie or an afternoon snack! PB and J Smoothie is a remake of a childhood favorite. This dairy free and gluten free recipe can be made with alternative nut butters as well to accommodate dietary restrictions!

Gluten Free Breakfast Cookies. Filled with great protein, beneficial fats and complex carbohydrates without processed sugars. They will keep you feeling full and satisfied for hours! Great for an “on the go” breakfast or snack. Add your favorite dried fruits, nuts or seeds. This is a great templa...

Salted Caramel Smoothie is one of our newest clean smoothie creations from Curry Girls Kitchen, and is this year’s most delectable dairy free cleansing breakfast drinks yet! It’s a must try. It doesn’t matter if you’re cleansing or not. This deliciously decadent smoothie is great warm, room temp...

No, these will not get you high. Our Gluten Free CBD ChaiSpiced Balls will make you feel great though! Perfect for a morning snack, afternoon boost, or nighttime treat. Cannabidiol is non-psychoactive medicinal part of cannabis that studies has proven help reduce anxiety, relieve pain and inflamm...

Baked Chili Cheese Fries. This recipe can be made vegetarian and dairy free to accommodate dietary preferences and restrictions. Perfect for an "after school snack" or easy dinner. I love how nostalgic this recipe is. You can feel good about this healthier baked version too!

Watch Alex & Megan Curry as they show you how fun and easy it is to make a delicious and nutritious fruit smoothie without juice! This smoothie is great for breakfast or a midday snack! This fruit smoothie has blueberries, mango, peach, and more delicious ingredients to bring out the flavor in yo...

Double chocolatey goodness! When I think of Paleo or gluten free muffins I sometimes worry if they will come out moist. Well worry not, because Meg out did herself creating these double chocolate chip wonders that are super moist and actually get better with age! Yup, as they are stored, if they ...

Power Berry Smoothie. Megs was inspire by the Trader Joe’s “Power Berry” chocolate covered blueberry snacks and decided to make them into a smoothie! We hope you enjoy this antioxidant rich smoothie. A perfect start to your day or mid-day snack!

Gluten Free Snack Ideas. We are sharing some of our favorite snacks, brands, and recipes to nosh on inbetween meals.