Avocado toast is great for a nutritious breakfast, satisfying snack or speedy lunch. It’s become uber trendy and we are happy about that. Avocado is great for our brain! Enjoy as is for its simple delicious flavor, or add one of the many yummy toppings we’ve shared in this recipe.

Mexican Burrito Bowl. Making Tuesday Taco Night a little Zen. An easy to prepare meal for lunch or dinner. Simple fresh and tasty ingredients that can be made ahead of time and reused for more meals that week. This recipe is easy to modify for any dietary need or preference.

Delicious Homemade Trail Mix. Gluten free, dairy free, and vegan. Whether you are grabbing a snack for yourself, packing a lunch for your kids, or just in need of sweet munchies, this trail mix is a hit both nutritionally and in taste! YOU get to add all the ingredients that fit yours and or your...

Sandwiches 2.0! We have updated our favorite gluten free sandiwch recipes. Perfect for picnics, lunches, or large gatherings! We are sharing new gluten free breads. Here you will find 3 sandwich recipes: a classic Hoagie (aka. Hero or Sub), Vegetarian, Avocado Chicken Pesto

Fresh Summer Rolls (Vietnamese-style). Gluten Free, with vegan and vegetarian options. A refreshing appetizer or lunch recipe. We show you how to get that roll just right!

I remember the first time I truly fell in love with mussels and clams…. I was visiting my friend in Antibes in the south of France while studying abroad. I ordered a bowl of mussels while eating lunch along the boardwalk. The mussels were so fresh, in a simple creamy garlic broth, and served with...

Our full day of eating! This is a video sharing tips for what we typically eat in a day. I take you through my morning routine. Then show you what I ate and how I cooked breakfast, lunch, and dinner. In this video you will find tips for how I curb afternoon cravings, times when I like to eat, and...

Gluten Free Italian Meatballs. Our take on this traditional recipe. We find chicken to have a nice fat content that adds great flavor and natural juiciness as well as it keeps meatballs from drying out. They actually taste great with or without sauce! Meatballs get eaten right out from the pan or...

Who likes to go camping?! we sure do!! I filmed this quick recipe video while camping at the Northern Rim of the Grand Canyon. Our Gluten Free Smoked Salmon Sandwich is an easy recipe + have mentioned some of my tips to make cooking while camping easy.