Polenta Cake recipe tis gluten free and vegan. It is one ofour easiest recipes to make. This is a great alternative to rice or any other grain. We love cooking down the polenta and having it set in a pie dish for polenta slices!

Homemade Chipotle Sauce. This gluten free and vegan recipe is addictive. We use it as a dressing or dipping sauce. I would bath in it if I could. It is not too spicy, truly flavorful! The best part if you can add or remove as much heat as you would like to make it your own!

Homemade Heirloom Tomato Sauce that is gluten free and vegan. You can use a colorful variety of any sized heirlooms. Size doesn’t matter! The cherry ones work just as well! Roasting the tomatoes first is also a wonderful option and will add a robust roasted tomato flavor! We love pairing this wit...

Farmers Market Veggie Stir Fry. A Vegan and Gluten Free recipe. We used all products we found at our local farmers market. The noodles are even made from mung beans, and naturally grain free! This is super easy to put together, having dinner ready in 30minutes or less! If you are not able to go t...

Watch our video to learn how to make these delicious Paleo Sweet Potato Croutons in 30 minutes or less! We'll show you how we make these baked Paleo sweet potato croutons that are crunchy, colorful, easy to make, and FULL of flavor! We use simple, great-for-you ingredients that are 100% gluten fr...

Vegan Macaroni and Cheese with a secret vegetable hidden inside! Such a tasty recipe, you wont even know its vegan, gluten free, and good for you! Kid friendly.

Zucchini Noodles with Vegan "Meat" Sauce. This vegan, gluten free, and grain free recipe. Using Beyond Meat Beef crumbles. You can even leave them out for a cleaner recipe that still is delicious.

Evy, Peg’s mom, made green goddess salad dressing for her family. It’s one of those memory foods for Pegs that’s reminiscent of her childhood. It is a strong bold creamy dressing that can also be used as dip or sauce. Green Goddess typically uses mayonnaise, however we’ve eliminated the mayo and ...

Thai Peanut Sauce is gluten free and vegan. Paired with rice noodles and vegetables for an easy dinner. This sauce is delicious as a dip too!

Gluten free Italian Pasta Salad. This recipe is gluten free, vegetarian, and has alternatives to make is dairy free and vegan. Using all the Springtime vegetables and Jovial's bow-tie pasta. We love making pasta salad for parties or large group of people.

We are taking you shopping with us at Whole Foods Market! Picking out our pantry staples and vegetables of choice while Cleansing with Food. Our Cleansing with Food workshop is a 3-week program that leaves you feeling refreshed, restored, and renewed.

Our happy place! We are taking you shopping with us at local Farmers Market in Southern California. Picking out seasonal staple vegetables and other market finds. Farmers Markets are our first choice in where we purchase food. This video we use as a tool for our Cleansing with Food workshop. It i...

Want to know how to caramelize onions and peppers? You've found the perfect recipe! Many people don't know how to create that restaurant caramelized flavor in their onions or peppers. In this video, Meg and Peggy will show you how to cut onions and peppers, season them, and caramelize these delic...

Riced Cauliflower with Spring Veggies. Seasonal Gluten Free Goodness. Enjoy this grain free recipe. You can add whatver vegetables you like so you can make this anytime of year!

What to do with grilled vegetables. Recipe ideas for you on what to make with them! Super easy to prepare. Gluten free, dairy free, vegan, and paleo options!

How to Grill Vegetables. Easy and straightforward recipe. Gluten Free, dairy free, vegan, and paleo.

Blanching Vegetables. Learn how to par-cook veggies.This will save you ton of time while cooking your dinners! And keep your veggies vibrant green.